Mar 17, 2011

Warm up to Cauliflower

 I have hardly had problems with Emily eating her veggies. She sees me enjoying them and she wants to do the same thing and feel as good as "Dada" does when he eats his veggies. But she is a toddler and she has her moments where she doesn't want anything to do with veggies. So I have to disguise whats good for her so she will eat it. Princess loves mashed potatoes but they have little nutritional value. In steps the MIGHTY CAULIFLOWER! I use a simple for Cauliflower mashed potatoes you can look at here. And Cauliflower comes in different colors like purple, orange, and green. So you can have fun with it. Maybe a purple Cauliflower soup with a orange swirl. Cauliflower is also great to cook into other things like cakes, cookies, and brownies to give them some nutritional value. Cauliflower is a great source of Vitamin C

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